Article

Viewing 337 - 342 out of 495

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!

Newsletter Library

Strong Bones and Core Strengthening - Good Tips for a Healthy Lower Back

Strong bones are important for all of us, not only for the aging baby boomers about whom we're hearing so much lately. And, "strong bones" are much more than a marketing ploy cooked-up by the dairy industry and pharmaceutical companies. Bones are incredibly dynamic, constantly reshaping themselves

Newsletter Library

Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

Newsletter Library

Tennis, Anyone?

Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of actions done repeatedly, frequently, and consistently over time. They've taken a long time to build up and, therefore, the healing process also requires a fair amount of time. Shin splints,

Newsletter Library

The Common Core

Core strength is critical for everyday activities such as placing heavy grocery bags into the trunk of your automobile, carrying a gallon jug of milk from the refrigerator to the dining room table, and even walking to the mailbox. When your core strength is diminished, even bending over to pick up a

Newsletter Library

The Top Shelf

Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It's important to pay attention to such shoulder issues, as a healthy shoulder joint is the key to full function of the upper extremities. We all know at least one person whose ability to perform normal

Newsletter Library

Viscoelasticity: The Hidden Ingredient

Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such as bending over to pick up a pencil or a dropped set of keys. These painful episodes may last a couple of days or be more severe and last more than a week. We're left wondering, "What exactly

‹

54 55 56 57 58 59 60

›

Location

Find us on the map

Office Hours

Monday:

09:30 am - 05:30 pm

Tuesday:

09:30 am - 05:30 pm

Wednesday:

09:30 am - 05:30 pm

Thursday:

09:30 am - 05:30 pm

Friday:

By Appointment Only

Saturday:

Closed

Sunday:

Closed

NEWSLETTER SIGNUP

Sign up for more articles

Testimonials

Reviews By Our Satisfied Clients

"Jason has a very thorough 'full physical body - mind - emotions' approach to wellness ... as they are all connected. He is the most gentle chiropractor I've ever been adjusted by. The center is very peaceful and everyone is super supportive."

Madylene M. / Facebook

"I'm 6'4" and 230 lbs. Dr Jason is the only chiropractor that has been able to adjust me, period. He is a very calming person with genuine feelings for his patients. Always good to see him in and out of the office.
Matt D."

Matthew D. / Facebook

"Jason has taken care of me throughout my pregnancy, post birth, and helped my body to heal from 20 years of low back pain. His wholistic, gentle approach has been wonderful for my entire family."

Michelle M. / Facebook